Being with what is is shorthand for being with ourselves. Yet this can bring up uncomfortable feelings or something else we're avoiding. What happens when we can be with what is? What happens when we don't? What's in it for us and how does your body play into this? This week I read from David Whyte's Winter of Listening. I invite you to pause at multiple points during the many passages of this poem to notice your experience and affirm what feels good.
Big Love Alchemy Soundcard Series with Monisha Mittal
Micro listening experiences to activate your Embodied Heart. In about 10 minutes, experience listening to select poetry readings that activate a connection to your heart. Monisha Mittal guides you so you can notice and benefit from your experience and apply the heart-lessons in your day to day.
Micro listening experiences to activate your Embodied Heart. In about 10 minutes, experience listening to select poetry readings that activate a connection to your heart. Monisha Mittal guides you so you can notice and benefit from your experience and apply the heart-lessons in your day to day.Listen on
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Appears in episode
Monisha Mittal
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