This week we delve into the very human heart-centered experience of grieving. In a movement I was doing during an InterPlay workshop, my body floated up a memory from my past, a tender moment full of grief. What mysteries and promises might grieving hold for us on our path and why does that matter to you? Learn what I glimpsed. This week I read Cutting Loose by William Stafford and There Were no Signs by Irving Layton. Check out the bonus clip to pick up a tool to hear your own body's wisdom.

Big Love Alchemy: Embodying Your Heart with Monisha Mittal
Micro-listening experiences to activate your embodied heart. Find inspiration to activate a connection to your heart through poems, meditations and more. Be guided in climbing into your true heart to make empowered choices and apply heart-lessons in daily life.
Micro-listening experiences to activate your embodied heart. Find inspiration to activate a connection to your heart through poems, meditations and more. Be guided in climbing into your true heart to make empowered choices and apply heart-lessons in daily life.Listen on
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