When we hurt, our grief, hurt, shame or fear can feel overpowering, making us feel it is all that is real. What is our passageway through? How can Big Love assist? This week I read from William Stafford's You Reading This Be Ready and Mark Nepo's Instructions to My Small Self. The subsequent micro-lesson can be used as a guided meditation.
Big Love Alchemy Soundcard Series with Monisha Mittal
Micro listening experiences to activate your Embodied Heart. In about 10 minutes, experience listening to select poetry readings that activate a connection to your heart. Monisha Mittal guides you so you can notice and benefit from your experience and apply the heart-lessons in your day to day.
Micro listening experiences to activate your Embodied Heart. In about 10 minutes, experience listening to select poetry readings that activate a connection to your heart. Monisha Mittal guides you so you can notice and benefit from your experience and apply the heart-lessons in your day to day.Listen on
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Appears in episode
Monisha Mittal
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