When we hurt, our grief, hurt, shame or fear can feel overpowering, making us feel it is all that is real. What is our passageway through? How can Big Love assist? This week I read from William Stafford's You Reading This Be Ready and Mark Nepo's Instructions to My Small Self. The subsequent micro-lesson can be used as a guided meditation.
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Big Love Alchemy: Embodying Your Heart with Monisha Mittal
Micro-listening experiences to activate your embodied heart. Find inspiration to activate a connection to your heart through poems, meditations and more. Be guided in climbing into your true heart to make empowered choices and apply heart-lessons in daily life.
Micro-listening experiences to activate your embodied heart. Find inspiration to activate a connection to your heart through poems, meditations and more. Be guided in climbing into your true heart to make empowered choices and apply heart-lessons in daily life.
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